Finding Flow: How The Cadence Effect Changed My Approach to Work and Life

Pat joins Mich Bondesio on The Creating Cadence Podcast to share how the ideas in The Cadence Effect helped her let go of chasing balance and start building intentional momentum in both business and life. A thoughtful conversation on clarity, cadence, and redefining productivity.
Creating Cadence Podcast with Mich Bondesio and Pat Williams

What a full-circle moment! I’ve been a listener of Mich Bondesio’s Creating Cadence Podcast for years. Her voice, her perspective, and her purpose-driven conversations have long inspired me to rethink how we work and live. So when she invited me on the show to discuss how her book The Cadence Effect shaped my approach to work and intentional living, I was honored—and thrilled.

In our conversation, I shared how I’ve shifted away from chasing balance and instead focused on building cadence in my business and life. If you’re ready to create meaningful momentum with your work, this one’s for you.

🎧 Listen to the episode on your favorite podcast app, and while you’re there—follow the show. It’s full of insight you’ll come back to again and again.

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